Blog

Arthritis is a general term for conditions that affect the joints, causing pain, swelling, and stiffness. The most common forms are osteoarthritis, where cartilage wears down over time, and rheumatoid

At first glance, limb lengthening and leg correction may sound alike, they both involve improving the shape or length of your legs. But medically, these are distinct treatments designed for

When you think of a broken bone, you probably picture a heavy white plaster cast that limits movement and can’t get wet. For years, that was the only option. Today,

The extensor carpi radialis is a muscle in the forearm that helps extend and stabilise the wrist. It plays an important role in gripping, lifting, and repetitive movements such as

Ankle sprains are among the most frequent injuries, especially for those who are active in sports, running, or simply rushing down a flight of stairs. Many people brush them off

Without you realising, joint pain can grow into something serious. To the point where it starts affecting how you walk, sleep, or even enjoy your daily routine. If you’ve tried