
How Paediatric Orthopaedic Specialists Diagnose Bone and Joint Pain in Children
Many children experience periods of leg pain, especially at night or after a busy day. These are commonly known as growing pains. Although the name suggests a link to growth,

Can Arthritis Be Treated Without Surgery?
Arthritis is a general term for conditions that affect the joints, causing pain, swelling, and stiffness. The most common forms are osteoarthritis, where cartilage wears down over time, and rheumatoid

Limb Lengthening vs Leg Correction: Which Orthopaedic Treatment Do You Need?
At first glance, limb lengthening and leg correction may sound alike, they both involve improving the shape or length of your legs. But medically, these are distinct treatments designed for

How Advanced Fracture Casting Improves Comfort and Healing
When you think of a broken bone, you probably picture a heavy white plaster cast that limits movement and can’t get wet. For years, that was the only option. Today,

Exercises That Build Strength and Prevent Extensor Carpi Radialis Injury
The extensor carpi radialis is a muscle in the forearm that helps extend and stabilise the wrist. It plays an important role in gripping, lifting, and repetitive movements such as

Is It Just a Twist or Something More? When an Ankle Sprain Needs an Orthopaedic Check
Ankle sprains are among the most frequent injuries, especially for those who are active in sports, running, or simply rushing down a flight of stairs. Many people brush them off

Struggling With Joint Pain? What To Know About Replacement Options
Without you realising, joint pain can grow into something serious. To the point where it starts affecting how you walk, sleep, or even enjoy your daily routine. If you’ve tried

Signs You May Need to See an Orthopaedic Surgeon
Our bones, joints, muscles, and ligaments work tirelessly every single day. But when pain or discomfort starts to get in the way of your daily life, it could be a

How Sitting All Day Affects Your Joints and Spine, And What You Can Do About It
But while it may feel harmless, spending too much time sitting can take a serious toll on your joints and spine. If you’ve ever stood up after a long period

Can You Manage Arthritis Pain Without Surgery?
Arthritis can make even the simplest tasks—like opening a jar or climbing the stairs—feel like a challenge. If you’ve been living with joint pain, you might be wondering whether surgery

The Importance of Early Intervention in Paediatric Limb Deformities
When it comes to our kids’ health, every parent wants to catch problems early. That’s especially true for limb deformities in children, where spotting issues sooner rather than later can



