When you think of a broken bone, you probably picture a heavy white plaster cast that limits movement and can’t get wet. For years, that was the only option. Today, fracture care has moved far beyond the old-style cast.
The extensor carpi radialis is a muscle in the forearm that helps extend and stabilise the wrist. It plays an important role in gripping, lifting, and repetitive movements such as typing, racket sports, or lifting weights.
Ankle sprains are among the most frequent injuries, especially for those who are active in sports, running, or simply rushing down a flight of stairs. Many people brush them off as a minor twist, expecting the swelling and pain to disappear after a few days of rest. But not every ankle sprain is the same.
Without you realising, joint pain can grow into something serious. To the point where it starts affecting how you walk, sleep, or even enjoy your daily routine. If you’ve tried pain relief methods and physical therapy but still find yourself limited by stiffness and discomfort, it might be time to consider joint replacement as a treatment option.
Our bones, joints, muscles, and ligaments work tirelessly every single day. But when pain or discomfort starts to get in the way of your daily life, it could be a sign that something more serious is happening.
But while it may feel harmless, spending too much time sitting can take a serious toll on your joints and spine. If you’ve ever stood up after a long period of sitting and felt stiff or sore, you’ve already experienced some of its effects.
Arthritis can make even the simplest tasks—like opening a jar or climbing the stairs—feel like a challenge. If you’ve been living with joint pain, you might be wondering whether surgery is the only way to get relief.
When it comes to our kids’ health, every parent wants to catch problems early. That’s especially true for limb deformities in children, where spotting issues sooner rather than later can make a world of difference.
