Diagnosis, Treatment & Recovery
Ligaments and tendons are crucial for joint stability and movement. Ligament injuries, such as sprains and tears, occur when excessive force stretches or ruptures these fibrous tissues. Tendon injuries, including tendonitis and ruptures, result from overuse, trauma, or degenerative changes. These injuries can significantly impact mobility, strength, and daily activities.
At Advanced Orthopaedics, we provide specialised treatment for ligament and tendon injuries, ensuring effective recovery and long-term joint function.
Common Ligament and Tendon Injuries We Treat
- Medial Collateral Ligament (MCL) Sprains – Inner knee ligament overstretching or tearing.
- Rotator Cuff Tears – Shoulder tendon damage affecting arm movement.
- Achilles Tendon Rupture – A tear in the tendon connecting the calf muscle to the heel.
- Tennis Elbow (Lateral Epicondylitis) – Tendon overuse injury causing elbow pain.
- Patellar Tendonitis – Inflammation of the tendon below the kneecap.
- Plantar Fasciitis – Inflammation of the connective tissue in the foot arch.
Diagnosis of Ligament and Tendon Injuries
- Physical Examination – Assessing pain, swelling, and joint stability.
- MRI & Ultrasound Scans – Evaluating soft tissue damage.
- X-rays – Ruling out fractures and structural issues.
Treatment Options for Ligament and Tendon Injuries
Non-Surgical Treatments
- Rest, Ice, Compression, Elevation (RICE) – Immediate management to reduce swelling and pain.
- Physiotherapy & Rehabilitation – Strength training and flexibility exercises for recovery.
- Bracing & Supportive Devices – Reducing strain and stabilising injured joints.
- Shockwave Therapy & Ultrasound Therapy – Stimulating tendon healing.
- Platelet-Rich Plasma (PRP) Therapy – Accelerating tendon and ligament repair.
Surgical Treatments (For Severe Cases)
- Arthroscopic Ligament Reconstruction – Minimally invasive repair for ACL, MCL, and rotator cuff tears.
- Tendon Repair Surgery – Reattaching torn tendons to restore function.
- Tendon Transfer Surgery – Using a healthy tendon to replace a damaged one.
- Ligament Reconstruction – Rebuilding torn ligaments using grafts.
Recovery & Rehabilitation After Ligament and Tendon Injury
- Initial Healing Phase (0-2 Weeks) – Pain management and controlled movement.
- Physiotherapy & Strength Training (2-6 Weeks) – Restoring mobility and stability.
- Gradual Return to Activities (6-12 Weeks) – Progressive strengthening and function restoration.
- Long-Term Maintenance – Strength and conditioning to prevent re-injury.
Why Choose Advanced Orthopaedics for Ligament and Tendon Injury Treatment?
Specialist Sports & Orthopaedic Care
Led by Dr Sarbjit Singh, a Senior Consultant Orthopaedic Surgeon, our clinic provides care for ligament and tendon injuries.
Personalised Treatment Plans
We tailor each approach based on the severity of the injury and the patient’s activity level.
Techniques
We utilise modern therapies, minimally invasive surgery, and structured rehabilitation to achieve sound outcomes.
Take the Next Step
If you have suffered a ligament or tendon injury, early intervention can speed up recovery and prevent complications. Schedule a consultation with our team at Advanced Orthopaedics to explore the fitting treatment options for your condition.
